University of Colorado Anschutz Medical Campus

HOPE Curriculum & Project Tools

Curriculum - Guides and Patient Materials

Curriculum Guides

HOPE Group Guide Session 1 - Introduction to the Program and Calorie Balance

HOPE Group Guide Session 2 - Burn More Calories Than You Take In

HOPE Group Guide Session 3 - Eat Well to Manage Your Weight

HOPE Group Guide Session 4 - Track Your Food

HOPE Group Guide Session 5 - Get Active to Manage Your Weight

HOPE Group Guide Session 6 - Tracking Your Physical Activity

HOPE Group Guide Session 7 - More Even More Activity

HOPE Group Guide Session 8 - Shop and Cook to Manage Your Weight

HOPE Group Guide Session 9 - Manage Stress

HOPE Group Guide Session 10 - Make Time for Fitness

HOPE Group Guide Session 11 - Coping with Triggers

HOPE Group Guide Session 12 - Get Enough Sleep

HOPE Group Guide Session 13 - Take Charge of Your Thoughts

HOPE Group Guide Session 14 - Get Support

HOPE Group Guide Session 15 - Eat Well Away From Home

HOPE Group Guide Session 16 - Stay Motivated to Manage Your Weight

HOPE Group Guide Session 17 - When Weight Loss Stalls

HOPE Group Guide Session 18 - Take a Fitness Break

HOPE Group Guide Session 19 - Stay Active to Manage Your Weight

HOPE Group Guide Session 20 - Stay Active Away From Home

HOPE Group Guide Session 21 - Learn More about T2 Diabetes

HOPE Group Guide Session 22 - More About Carbs

HOPE Group Guide Session 23 - Have Healthy Food You Enjoy

HOPE Group Guide Session 24 - Keep Your Heart Healthy

HOPE Group Guide Session 25 - Get Back on Track

HOPE Group Guide Session 26 - Manage Your Weight for Life

Patient Materials

HOPE Session 1 – Introduction to the Program and Calorie Balance

HOPE Session 2 – Burn More Calories Than You Take In

HOPE Session 3 – Eat Well to Manage Your Weight

HOPE Session 4 – Track Your Food

HOPE Session 5 – Get Active to Manage Your Weight

HOPE Session 6 – Tracking Your Physical Activity

HOPE Session 7 – Get Even More Activity

HOPE Session 8 – Shop and Cook to Manage Your Weight

HOPE Session 9 – Manage Stress

HOPE Session 10 – Make Time for Fitness

HOPE Session 11 – Coping With Triggers

HOPE Session 12 – Get Enough Sleep

HOPE Session 13 – Take Charge of Your Thoughts

HOPE Session 14 – Get Support

HOPE Session 15 –Eat Well Away From Home

HOPE Session 16 – Stay Motivated to Manage Your Weight

HOPE Session 17 – When Weight Loss Stalls

HOPE Session 18 – Take a Fitness Break

HOPE Session 19 – Stay Active to Manage Your Weight

HOPE Session 20 – Stay Active Away from Home

HOPE Session 21 – Learn More About T2 Diabetes

HOPE Session 22 – More About Carbs

HOPE Session 23 – Have Healthy Food You Enjoy

HOPE Session 24 – Keep Your Heart Healthy

HOPE Session 25 – Get Back on Track

HOPE Session 26 – Manage Your Weight for Life

HOPE - Group Session FULL

HOPE Session 1 – Introducción al programa y al equilibrio calórico

HOPE Session 2 – Quemar más calorías de las que ingiere

HOPE Session 3 – Controle su peso a través de una alimentación saludable

HOPE Session 4 – Seguimiento de la comida que ingiere

HOPE Session 5 – Controle su peso manteniéndose activo(a)

HOPE Session 6 – Seguimiento de su actividad física

HOPE Session 7 – Conviértase en una persona aún más activo(a)

HOPE Session 8 – Compre alimentos saludables y cocine sanamente

HOPE Session 9 – Maneje el estrés

HOPE Session 10 – Dedique el tiempo necesario para estar en buena forma física

HOPE Session 11 – Cómo afrontar los factores que provocan stress

HOPE Session 12 – Duerma lo suficiente

HOPE Session 13 – Controle sus pensamientos

HOPE Session 14 – Busque Ayuda

HOPE Session 15 – Comer saludablemente cuando sale de su casa

HOPE Session 16 – Manténgase motivado(a) para controlar su peso

HOPE Session 17 – Cuando la pérdida de peso se estanca y no continúa

HOPE Session 18 – Tómese un descanso para ejercitar su cuerpo

HOPE Session 19 – Manténgase activo y controle su peso

HOPE Session 20 – Manténgase activo(a) cuando está lejos de casa

HOPE Session 21 – Aprenda sobre Diabetes T2 (tipo 2)

HOPE Session 22 – Más información sobre carbohidratos

HOPE Session 23 – Busque comida saludable que le guste y disfrute

HOPE Session 24 – Mantenga un corazón saludable

HOPE Session 25 – Hora de Reenfocarse en sus metas

HOPE Session 26 – Conserve su peso ideal ¡para toda la vida!

HOPE - Group Session FULL Es

Patient Recruitment Flyer Templates

Recruitment Flyer - "Change Your Mind" theme

Recruitment Flyer - "Change Your Mind" theme in Spanish

Recruitment Flyer - "Discipline" theme

Recruitment Flyer - "Discipline" theme in Spanish

Recruitment Flyer - "Recipe" theme

Recruitment Flyer - "Recipe" theme in Spanish

Recruitment Flyer - "Tried Before" theme

Recruitment Flyer - "Tried Before" theme in Spanish

Project Management and Clinical Tools

HOPE Evaluation Data Collection Tools

HOPE Patient Enrollment DATA Sheet

HOPE Group Patient Visits and Intervention Delivery DATA Sheet

HOPE Group Patient Visits and Intervention Delivery DATA Sheet V2

HOPE Individual Patient Visits and Intervention Delivery DATA Sheet

HOPE Individual Patient Visits and Intervention Delivery DATA Sheet V2

HOPE Monthly DATA Submission Instructions

HOPE DATA Submission Best Practices

HOPE Data Collection Form

HOPE: Helping Our Patients Engage in Weight Management

CU Anschutz

Academic Office One

12631 East 17th Avenue

Aurora, CO 80045

Tools & Resources

CU Campuses

CU Anschutz Medical Campus

HOPE: Helping our Patients Engage in Weight Management

School of Medicine

HOPE Curriculum & Project Tools

Curriculum - Guides and Patient Materials

Curriculum Guides

Patient Materials

HOPE: Helping Our Patients Engage in Weight Management

HOPE Curriculum & Project Tools

Curriculum - Guides and Patient Materials

Curriculum Guides

Individual Clinician or Health Coach Model

Group Model

Patient Materials

Patient Handouts

Patient Handouts - Spanish

Logs and Trackers

Patient Recruitment Materials

Our Plan for HOPE

ENROLLING and TRACKING for HOPE

Guidelines for Documentation and Data Capture

Quality of Life Questionnaire

Data Collection Tools

HOPE: Helping Our Patients Engage in Weight Management