BfitBwell is a 3-month long individualized exercise program for individuals diagnosed with cancer who are currently going through treatment at the University of Colorado Cancer Center or no more than post 6 months treatment. An extensive pre- and post-assessment is conducted providing insight into diet and nutrition, sleep, stress, fatigue and depression, quality of life, self-efficacy, muscular strength, flexibility, and cardiovascular endurance. Participants will be working one-on-one and in semi-private settings completing an exercise program designed by a Cancer Exercise Specialist.
