Understanding the Link Between Poor Sleep and Diabetes
"Insufficient sleep leads to insulin resistance - the biggest risk factor for the development of diabetes. This is especially problematic for women as they are more likely to suffer from poor sleep quality. My research is examining insulin sensitivity in muscle and fat tissue before and after insufficient sleep to understand the role of sex differences during sleep. Our findings could help to define better preventions and treatments."
— Josiane L. Broussard, PhD, Assistant Professor, Department of Health and Exercise Science, Colorado State University Affiliate, Department of Integrative Physiology, University of Colorado Boulder