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Shop NowDREAM Study
Developing Routines for Eating, Activity & Mindful Sleep
Join a CU Anschutz Research Study Evaluating a Behavioral Weight Loss Intervention with Strategies to Improve Sleep in Adults with BMI 25-40.
Principle Investigator: Victoria A. Catenacci, MD
COMIRB Protocol #: 23-1317
COMIRB Protocol #: 23-1317
To be eligible to participate you must:
- Be 18 to 60 years old
- Have a Body Mass Index [BMI] between 25 and 40 kg/m2
- Not currently taking prescription sleep medication(s) more than 2 days a week
- Not currently taking prescription weight loss medication
- Be willing to attend weekly group classes held by a registered dietitian
- Own or be willing to purchase a smart phone or computer for virtual based classes
- Live or work within 30 minutes of the Anschutz Medical Campus
What you will receive:
- A 6-month group-based [behavioral] weight loss program
- A wearable commercial sleep tracker for the duration of the study
- Strategies and recommendations to improve diet, physical activity and sleep
- Weight loss meetings held weekly for the first 3 months, then monthly for next 3 months
- Assessments of body composition, laboratory values, physical activity level, sleep, and eating patterns
- Financial compensation provided