Cooking Classes | Feeding your Heart and your Health
Our cooking classes are designed to support our main vision, that Wellness Changes Everything. Join us as we introduce new recipes, new research, and new tastes to you and your kitchen through our hands on programs.
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Join the CU Anschutz Health and Wellness Center in this interactive and informative cooking class, just for CU Anschutz students!
Cook alongside the instructors and other students while:
•Learning basic cooking skills to improve your health.
•Making budget-friendly and delicious vegetarian recipes.
•Discovering multi-cultural influences for flavor and taste.
•Hearing nutrition tips from the experts.
•Meeting fellow students.
Cost: FREE for Anschutz Students
To Register: Please email AHWC.Community@cuanschutz.edu for our student registration code and then visit our Eventbrite link below.
Class size is limited to 18 participants. Register by the Friday prior to class at 12 p.m. One registrant per ticket.
Register for Current Classes
Join the CU Anschutz Health and Wellness Center in this interactive and informative virtual cooking class, just for CU Anschutz students!
Cook alongside the instructors and other students during the live-streamed class while:
•Learning basic cooking skills to improve your health.
•Making budget-friendly and delicious vegetarian recipes.
•Discovering multi-cultural influences for flavor and taste.
•Hearing nutrition tips from the experts.
•Meeting fellow students.
Cost: FREE to CU Anschutz Students
To Register: Please email AHWC.Community@cuanschutz.edu for our student registration code and then visit our Eventbrite link below.
Class size is limited to 40 participants. Register by the Friday prior to class at 12 p.m. One registrant per ticket.
Ingredient Pick Up: Wednesday prior to class from 3-4 p.m. OR the day of class from 3-4 p.m.
Classes are limited to 40 students, with ingredients provided for up to 20. Remaining 20 students should purchase ingredients independently—select shelf-stable recipe ingredients may be available at the CU Anschutz Food Pantry.The pantry is open to all students and there are no restrictions on the number of visits or items that may be taken.
Register for Current Classes
Join the CU Anschutz Health and Wellness Center for the Learning and Building (LAB) Collaborative in-person cooking class, just for CU Anschutz postdocs, professional research assistants, international scholars and PhD students. Join us to cook, eat, learn and socialize!
Through LAB Collaborative, you will:
•Learn basic cooking skills to improve your health.
•Make budget-friendly and delicious vegetarian recipes.
•Discover multi-cultural influences for flavor and taste.
•Hear nutrition tips from the experts.
•Meet fellow postdocs, PRAs, international scholars and PhD students.
Cost: FREE for CU Anschutz postdocs, PRAs, international scholars and PhD students
To Register: Please email AHWC.Community@cuanschutz.edu for our student registration code and then visit our Eventbrite link below.
Class size is limited to 18 participants. Register by the Friday prior to class at 12 p.m. One registrant per ticket.
Register for Current Classes
LAB Collaborative is supported by the following partners:
Join Anschutz Health and Wellness Center (AHWC) in the Learning and Building (LAB) Collaborative cooking class for CU Anschutz postdocs, professional research assistants, international scholars and PhD students to cook, eat, learn and socialize! In this interactive and informative virtual cooking class, you will pick up ingredients prior to class and cook alongside the instructor and other participants during the live-streamed class.*
Join us to:
•Learn basic cooking skills to improve your health.
•Make budget-friendly and delicious vegetarian recipes.
•Discover multi-cultural influences for flavor and taste
•Hear nutrition tips from the experts.
•Meet fellow postdocs, PRAs, international scholars and PhD students.
Cost: FREE to CU Anschutz postdocs, PRAs, international scholars and PhD students
To Register: Please email AHWC.Community@cuanschutz.edu for our student registration code and then visit our Eventbrite link below.
*Please Note: Classes are limited to 40 participants, with ingredients provided for up to 25 participants. The remaining 15 participants will purchase ingredients independently. If you prefer to purchase your own ingredients, please sign up for the “NO Ingredient Bag.”
Register for Current Classes
LAB Collaborative is supported by the following partners:
Fresh Take Virtual
Blending Culinary Science and Nutrition for a Fresh Take on Cooking and Wellness.
Join the CU Anschutz Health and Wellness Center’s culinary educators and registered dietitians for virtual cooking demonstrations. Learn cooking techniques and seasonal recipes featuring a fusion between culinary arts and the science of nutrition in these fun and educational demos that will give you a Fresh Take on cooking and wellness.
The virtual demonstrations are held on select Thursday evenings from 5-5:30 p.m. via Zoom.
Cost: Open to the public. $8.00 - 50% off with a code for AHWC fitness members, clinic referrals, employees, and all CU Anschutz students. Please email ahwc.community@cuanschutz.edu for the code.
Register for Current Classes
Please email AHWC.Community@cuanschutz.edu with inquiries