Behavioral Health


Meet our Licensed Psychologist, Dr. Liz Chamberlain 

Assistant Professor, Faculty Wellness Advisor, Department of Psychiatry


BA, University of Michigan, Ann Arbor
PhD Counseling Psychology, University of North Texas

Areas of Specialization
Mindfulness-Based Cognitive Therapy for Stress, Depression, and Anxiety
Navigating Changes and Life Transitions
Gottman Couples Therapy – Improving Connection in Relationships
Mindfulness and Emotional Intelligence in the Workplace
Healthy Relationships with Food and Eating
Enhancing Mind-Body Connection

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Viktor Frankl

Personal Notes
Grew up in Colorado – happy to have returned “home” after 20 years away
Loves yoga, hiking, skiing, snowshoeing
Second Place in Denver Post 2013 Peeps Diorama Contest


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Why Talk to a Psychologist?

Psychologists help people with a broad range of health and relationship concerns every day, using evidence-based treatments to help people improve their lives. To learn more, see this link from the American Psychological Association. To learn more about how psychologists help with weight management, click here 

Discover Your 'Blind Spots'

We all have our blind spots – it’s hard to see choices and possible solutions by ourselves. A psychologist can help find new ways to view problems and generate alternatives that work for you.  



Learn New Strategies to Increase Well-being

A good friend can listen, but a psychologist can help you learn new skills to help yourself when you are feeling overwhelmed or are unsure how to make changes or move forward.  

Manage Stress and Relationships

Learn new ways to navigate difficulties and find strategies to join against a problem or join with your partner against problems that arise in your relationship. For more research-based relationship tools, explore The Gottman Institute Blog

Improve Your Relationship with Food

Have you ever found yourself having a “snaccident?” Eating more than you anticipated, often mindlessly? You’re not alone! Everyone eats for reasons other than hunger – we often soothe with food or eat when stressed.  Learn more here.


Stress eating - FB

Coming Soon: Stress Eating Workshop

Don’t let stress dictate your relationship with food. Do you find that in times of stress or difficult emotions you turn to food as a comfort or escape? Do you want to break the cycle and learn how to develop a better relationship with stress as well as with food? In this research-based, interactive virtual workshop facilitated by Dr. Elizabeth Chamberlain, licensed psychologist at the CU Medicine Weight Management and Wellness Clinic and faculty wellness officer with the CU Department of Psychiatry, participants will learn:

  • How stress eating starts
  • Ways to identify triggers
  • Strategies to help manage the stress eating cycle

Upcoming Workshop: Coming Soon
Cost: $149

The Stress Eating Workshop includes four weekly sessions.

Thank you for your interest in the services offered at the CU Weight Management and Wellness Clinic. Please fill out the information below, and a member of our staff will reach out to you shortly.
What services are you interested in?
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The CU Anschutz Health and Wellness Center inquiry service is not meant for urgent medical or mental health crisis conditions. If you believe you are having a medical or psychiatric emergency, please dial 9-1-1 or go to your nearest emergency room.

CU Anschutz Health and Wellness Center

CU Anschutz Health and Wellness Center

12348 East Montview Boulevard

Aurora, CO 80045

Fitness Center: 303-724-WELL (9355)


Clinic: 303-724-9030

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