Discharge Instructions
General guidance for care after leaving the surgical facility.
Open PDF
Patient Resources
Post-Operative Instructions
Practical guidance and resources to support recovery after foot or ankle surgery.
Your Recovery Plan
Follow your specific instructions first
These instructions are general guidelines for most patients. Dr. Jamieson may provide additional written or verbal directions based on your procedure.
Your care will change depending on the surgery you had and whether you are allowed to bear weight through your foot or ankle after surgery.
Downloadable Resources
Keep your care documents close
Open or print the document that applies to your recovery plan.
Post-Operative Swelling
What is normal after surgery
Swelling is a normal part of healing after foot and ankle surgery or a severe injury.
- Swelling may last up to one year. The foot is far from the heart, and the veins in your leg may take time to clear post-operative swelling.
- Larger procedures often swell more. Bigger surgeries, multiple incisions, and bone procedures can lead to more swelling.
- Circulation history matters. Varicose or “leaky” veins and lymphedema can increase the risk of prolonged swelling.
- Your recovery is individual. The amount and duration of swelling vary with the procedure and your health history.
Daily Care01 02 03
How to manage swelling
Elevate
Elevate your leg above the level of your heart during the first two to three months after surgery to help prevent swelling.
Apply ice
Ice your foot or ankle daily, even when you have no pain, to help reduce inflammation and swelling.
Use approved topicals
Daily topical anti-inflammatories such as diclofenac (Voltaren) and/or arnica gel may also help reduce inflammation and swelling.
Before using medication: Confirm that topical anti-inflammatories are appropriate for you and follow the instructions provided by your care team.
Ready to schedule?
Call our team to schedule an appointment with Dr. Jamieson at Cherry Creek or Highlands Ranch.