Feeling overwhelmed?

A lot of us feel tense or uneasy sometimes. Meditation can be helpful, and we made some meditation scripts for you to use as a tool to help you stay calm when things get tough in the NICU.

These meditations will teach you 3 useful skills:

guided meditation3 skills

Psychiatry (SOM)

CU Anschutz

Anschutz Health Sciences Building

1890 N Revere Ct

Suite 4003

Mail Stop F546

Aurora, CO 80045


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