Skip to content
University of Colorado Anschutz Medical Campus CU Anschutz
  • Quick Links
 

Tools & Resources

  • Events Calendar
  • Newsroom
  • Strauss Health Sciences Library
  • Department A-Z Directory
  • Campus Directory
  • Leadership
  • Faculty & Staff Resources
  • Supporter & Alumni Resources
  • Student Resources
  • Mental Health Resources
  • Campus Map
  • University Policies
  • Give Now

CU Campuses

  • CU Anschutz Medical Campus
  • CU Boulder
  • CU Colorado Springs
  • CU Denver
  • CU System
  • CU Online

CU Anschutz Medical Campus

  • School of Dental Medicine
  • Graduate School
  • School of Medicine
  • College of Nursing
  • Skaggs School of Pharmacy and Pharmaceutical Sciences
  • Colorado School of Public Health
  • Home
  • My Practice
    • Dr Eric McCarty
    • My Team
    • Practice Locations
  • Practice Expertise
    • Knee
      • ACL Injuries
      • Meniscal Tears
      • Articular Cartilage Injuries
      • Medial Collateral Ligament Injuries
      • Posterior Cruciate Ligament Injuries
      • Lateral Collateral Ligament Injuries
      • Patella Tendon Rupture
      • Quadricep Tenon Rupture
    • Shoulder
      • Rotator Cuff Tear
      • Labral Tear
      • Shoulder Instability
      • Shoulder Separation
      • Biceps Tendonitis
      • Acromion Clavicular Joint
      • Sternoclavicular Joint
      • Glenohumeral Osteoarthritis
      • Clavicle Fracture
    • Elbow
      • Distal Biceps Rupture
      • Medial Epicondylitis
      • Lateral Epicondylitis
      • Elbow Loose Bodies
    • Trauma
      • Distal Biceps Rupture
      • Quadricep Tendon Rupture
      • Patella Tendon Rupture
      • Achilles Tendon Rupture
      • Shoulder Separation
      • Pectoralis Rupture
      • Triceps Rupture
      • Clavicle Fracture
      • Fractures
  • Patient Information
    • Preparing for Surgery
    • Home Exercise Videos
    • Post Operative Information
    • Rehabilitation Protocols
    • Patient Reviews
  • Educational Resources
    • Patient Education Videos
    • Research
  • Media
    • Videos
    • In the News
    • Awards
  • Contact Dr. McCarty
    • How to Schedule
    • Contact the Team
    • Practice Locations
University Quick Links
Eric McCarty, MD
Orthpaedic Surgeon
Sports Medicine
Eric McCarty, MD,  CU Sports Medicine
Book an Appointment
  • Denver (303) 694-3333
  • Boulder (303) 315-9900
  • Home Exercise Videos

    Cat/Camel
    Bridge
    Bridge With Single Leg Extension
    Quadruped
    Modified Side Plank
    Modified Side Plank with Leg Raise
    Front Plank
    Front Plank/High Plank
    Side Plank
    Side Plank with Leg Raise

    Shoulder Range of Motion
    Scapular Stabilization
    4-way Shoulder Theraband
    Scapular Stabilization (External Rotation with Band)
    Rows with Band
    Isometric Shoulder Internal/External Rotation
    Full Can with Weight
    Wall Push-ups
    Push-Ups on Knees/Regular Push-ups
    Front Plank/High Plank

    Calf Pumps
    Heel Slides
    Knee Range of Motion
    Quad Sets/Straight Leg Raises
    Quad Short Arcs
    4 Way Straight Leg Raises
    Clam Shell and With and Without Bands
    Wall Slides/Wall Holds
    Mini Squats

    Body Weight Squats
    Bridge with Single Leg Extensions
    Single Leg Balance
    Single Leg Squat

    Toe/Heel Walk​
    Eccentric Calf Raises
    4 Way Ankle Theraband
    Balance/Balance with Eyes Closed
    Balance/Balance with Toe Touches/Pick-Ups
    Single Leg Hops
    Dot Drills

    PRACTICE EXPERTISE

     Knee Injuries KNEE


    Shoulder Pain, Sports Medicine SHOULDER


    Elbow Pain, Sports Medicine ELBOW


    Acute Injuries, sports Medicine TRAUMA

    Eric C. McCarty, Orthopaedic Surgeon, Sports Medicine

    View Profile

     

    PATIENT EDUCATION

    Patient Education Videos

    PATIENT RESOURCES

     Your First Visit YOUR FIRST VISIT


    Practice Expertise PRACTICE EXPERTISE


    RehabProtocol  PROTOCOLS


    Surgery Information SURGERY INFORMATION


    Surgery Information IN THE NEWS

    • CU Buffs
    • Colorado Avalanche
    • CU Sports Medicine
    • CU Buffs
    • Colorado Avalanche
    • CU Sports Medicine
    • CU Buffs
    • Colorado Avalanche
    • CU Sports Medicine
    • CU Buffs
    • Colorado Avalanche
    • CU Sports Medicine
    Facebook Twitter
    KNEE
    • ACL Injuries
    • Meniscal Tears
    • Articular Cartilage Injuries
    • Medial Collateral Ligament Injuries
    • Posterior Cruciate Ligament Injuries
    • Lateral Collateral Ligament Injuries
    • Patella Tendon
    SHOULDER
    • Rotator Cuff Tear
    • Labral Tear
    • Biceps Tendonitis
    • AC (Acromion Clavicular) Joint
    • Sternoclavicular Joint
    • Glenohumeral Osteoarthritis
    ELBOW
    • Distal Biceps Rupture
    • Medial Epicondylitis-Golfers Elbow
    • Lateral Epicondylitis-Tennis Elbow
    TRAUMA
    • Distal Biceps Rupture
    • Patella Tendon Rupture
    • Quadricep Tendon Rupture
    • Achilles Tendon Rupture
    • Shoulder Seperation
    • Clavicle Fracture
    • Fractures
    • Contact Us
    • Website Feedback
    • CU System
    • Privacy Policy
    • Terms of Use
    • Accessibility
    • Accreditation
    • Employment
    • Give Now
     

    © 2023 The Regents of the University of Colorado, a body corporate. All rights reserved.

    Accredited by the Higher Learning Commission. All trademarks are registered property of the University. Used by permission only.

    CMS Login
    Opens in a new window Opens document in a new window