At Home Strength Exercises
Watch This Video from the British Health Foundation on at home strength exercisesLong COVID Patient Facts & Resources

The patient resources provided below were compiled by both the Colorado Multidisciplinary Translation Network (CO-MTN) team and The Care Collaborative team at the University of Colorado Anschutz.
The Care Collaborative provides education to Colorado healthcare professionals ensuring that they have better access to specialized knowledge.
To provide education to healthcare professionals, The Care Collaborative utilizes eConsults (electronic consultation) and ECHO (Extension for Community Health Outcomes) to deliver both immediate clinical guidance and long-term workforce development.
Visit The Care Collaborative to learn more about eConsults and ECHO:
https://medschool.cuanschutz.edu/thecarecollaborative/echo
ECHO (part of The Care Collaborative) is partnering with the Colorado Multidisciplinary Translation Network (CO-MTN) to provide Long COVID education via case-based examples and collaborative learning to healthcare professionals. If you are a healthcare professional and would like to learn more please email: [email protected]
In addition to ECHO and CO-MTN providing Long COVID education to healthcare professionals,ECHO and CO-MTN have additionally compiled some Long COVID resources and education for patients below!
At Home Strength Exercises
Watch This Video from the British Health Foundation on at home strength exercises
Long COVID Physio Fatigue
Watch this video by Long COVID Physio on Fatigue
Mayo Clinic Minute: Brain Fog
Watch This Video from the Mayo Clinic on dealing with brain fog from long COVID-19Long COVID the Answers Podcast
Long COVID: Three Veterans' Journey
Watch This Video on Long COVID Made By The U.S Department Of Veterans Affairs
The Long COVID Guide
Watch this 7 video series from the Stanford Long COVID Collaborative on brain fog, breathlessness, dysautonomia, loss of smell and taste, nutrition, pacing, and sleep
University of Alabama: Square Breathing
Watch this video by the University of Alabama at Birmingham on square breathingThe Long COVID Sessions (TLC Sessions)