Lauren Heap 
Personal Training Manager

Specialty: Functional Strength Training

Philosophy: The body achieves what the mind believes.

Fun Fact: I am a Colorado native!

Zach Oates Personal Trainer



Zach Oates
Senior Fitness Specialist

Specialty: Strength and Conditioning

Philosophy: You won't know your limits until you test them.

Fun Fact: I've lost over 150 pounds.



Jared Laxner
Fitness Specialist

Specialty: Strength and Conditioning

Philosophy: Health is a life-long journey, so don't rush it and enjoy your progress one step at a time!

Fun Fact: I am the middle child of seven!

Jared Laxner Personal Trainer
Sean Morrison Headshot



Sean Morrison
Fitness Specialist

Specialty: Kettlebells, functional strength, mobility, and cardiovascular improvement

Philosophy: You should feel better when you leave the gym than when you arrived, we are training to make life outside the gym more enjoyable

Fun Fact: I love terrible reality tv


Linh Nguyen
Senior Fitness Specialist
(Virtual Only)

Specialty: Sports Performance, Injury Rehabilitation, Strength and Conditioning, Powerlifting, Weight Loss

Philosophy: In order to discover your true potential you must explore both your strengths and weakness. Be adaptive. Be versatile. Be true.

Fun Fact: I can't do a muscle up.