Lauren Heap
Personal Training Manager
Specialty: Functional Strength Training
Philosophy: The body achieves what the mind believes.
Fun Fact: I am a Colorado native!
Zach Oates
Senior Fitness Specialist
Specialty: Strength and Conditioning
Philosophy: You won't know your limits until you test them.
Fun Fact: I've lost over 150 pounds.
Jared Laxner
Fitness Specialist
Specialty: Strength and Conditioning
Philosophy: Health is a life-long journey, so don't rush it and enjoy your progress one step at a time!
Fun Fact: I am the middle child of seven!
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Sean Morrison
Fitness Specialist
Specialty: Kettlebells, functional strength, mobility, and cardiovascular improvement
Philosophy: You should feel better when you leave the gym than when you arrived, we are training to make life outside the gym more enjoyable
Fun Fact: I love terrible reality tv
Linh Nguyen
Senior Fitness Specialist
(Virtual Only)
Specialty: Sports Performance, Injury Rehabilitation, Strength and Conditioning, Powerlifting, Weight Loss
Philosophy: In order to discover your true potential you must explore both your strengths and weakness. Be adaptive. Be versatile. Be true.
Fun Fact: I can't do a muscle up.
