Get Personal.


ACCOUNTABILITY – Working with a trainer on a regular basis will help you stay on track with your plan, measure outcomes, and ensure success.


METHODOLOGY – Learn how to safely and correctly execute the most efficient and beneficial movement patterns.


REAL RESULTS – You’ll see measurable change with a results-based training program designed specifically for your goals.

Main Floor 2

Let's Train.


INDIVIDUAL – Experience the power of an individualized program designed specifically for you! (In-person or virtual)

 – The perfect way to sweat it out with your partner or friend, with a customized workout plan and a personal trainer to guide you every step of the way.

– Receive personalized exercise programming via a digital training platform - TrueCoach™.

– Go beyond the scale and take a more in-depth look at your body composition with the InBody 270.