CDC Tips for Coping with Stress
The outbreak of COVID-19 may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children.
Feeling Anxious About Coronavirus? There’s an App for That.
The COVID-19 coronavirus pandemic is fueling demand for digital mental health tools. Look over the list below for free websites and apps that can help during these uncertain times.
How Not to Just Clean but Disinfect Your House
Same as washing your hands, proper disinfecting also involves elbow grease – you want to rub the stuff in, pick up much of the virus, and assume the remnant disinfectant will terminate the rest.
Mental Health Resources for Parents
Children react, in part, on what they see from the adults around them. When parents and caregivers deal with the COVID-19 calmly and confidently, they can provide the best support for their children. Parents can be more reassuring to others around them, especially children, if they are better prepared.
Need something to keep the kids entertained at home? Here’s something cool from Colorado Public Radio.
The Colorado Department of Health and Environment is answering your questions about the coronavirus.